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Coach, Sean "Mayhem" Murphy
Don't fall into the trap of comparing yourself to others. Today I talk about un-tapping your potential and self worth. A must read for anyone who is struggling with depression, self image issues or insecurity.
It’s Monday morning and that means back to the grind for most people after a relaxing and sometimes destructive weekend.
I know for me personally I overate and drank but it was my 40th Birthday this past Saturday and so my girl made sure it was extra special with plenty of good home cooking and special treats. Yesterday was spent running around getting my house ready for Christmas with a tree, I don’t do fake, and plenty of new decorations.